2026 Greco & Freestyle Practice Schedule

South location programs

HS Elite Team practice @ Black Fox Gym

  • Invite Only

  • 14U, 16U, & USAW Juniors (Born 09/01/2006 - 12/31/13)

  • M, T, & TH - 5:15pm - 7:00pm at Ponderosa

  • 16U & Juniors - Wednesday - 5:00pm - 6:45pm at Black Fox

  • 14U - Wednesday - 7:00pm - 8:30pm at Black Fox

  • Sunday - 9am - 11am at Ponderosa

  • Room Capped at 40 Athletes

MS/HS Advanced Team Practice @ Ponderosa hs

  • 14U, 16U, & USAW Juniors (Born 09/01/2006 - 12/31/2013)

  • M, T, & TH - 5:15pm - 7:00pm

  • For advanced and varsity athletes targeting World Team Trials, Fargo, National Duals, and other high-level events

  • Athletes must be competing at local, regional, and national events - regular out-of-state travel is a requirement

  • Registration will be capped to ensure commitment and room quality

MS/HS Developmental Team Practice @ Chaparral HS

  • 14U, 16U, & USAW Juniors (Born 09/01/2006 - 12/31/2013)

  • M & TH - 5:30pm - 7:30pm

  • Designed for JV wrestlers, newer varsity wrestlers, and HS wrestlers new to Greco and Freestyle

  • Athletes can earn their way into the Advanced Room through effort, commitment, and skill improvement

Advanced youth Team Practice @ black fox gym

  • USAW 8U, 10U, & 12U Wrestlers (Born 2014-2019)

  • M, T, & TH - 7:00pm - 8:30pm

  • For Advanced and Year-Round Youth Wrestlers

  • Must have 3 years or more of wrestling experience

  • Athletes must be competing at local, regional, and national events - regular out-of-state travel is a requirement

youth Developmental Team Practice @ Legend HS

  • USAW 8U, 10U, & 12U Wrestlers (Born 2014-2019)

  • T & TH - 5:30pm - 7:00pm

  • Designed to keep kids active and engaged in the sport

  • Skill development focused

  • Not competition-driven

  • Youth athletes must have at least one season of Folkstyle wrestling experience to sign up for GR/FR

    North location programs

    MS/HS Team Practice @ Cherry Creek HS

  • 14U, 16U, & USAW Juniors (Born 09/01/2006 - 12/31/2013)

  • M, T, & TH - 5:00pm - 6:30pm

  • HS athletes of all skill levels, experience, and commitment levels may attend the North HS Practice

  • Advanced and Elite HS team members may practice at the North location up to one day per week